work

via BlackDoctor: Here are our 7 tips to have a better work week! 1. Make An Attitude Adjustment From the very beginning, adjust your attitude. Let go of last week’s drama, it’s not going to serve you any purpose. It’s not going to help you. It’s not going to help your co-workers. Just let go […]

via BlackDoctor: Physical activity can improve your overall health and reduce the risk of developing diseases like diabetes, certain cancers, cardiovascular disease, and high blood pressure. More than one and three adults and one and six children are obese in the United States. Exercise combined with proper nutrition can aid in preventing obesity and chronic health problems. […]

via BlackDoctor: Are you excited when Monday mornings roll around? For many not so much, because Monday mornings mean going back to work. The stress of returning to work can literally seem like enough to dread the thought of Monday mornings. In several studies throughout the years, scientist have found a pattern of heart attacks […]

via BlackDoctor: Mental health has been one of the most talked about topics last year and this year is starting out no different. Many celebrities like Michelle Williams, Kid Cudi, Jenifer Lewis and more have been vocal about their battle with mental health, giving fans a sense of comfortability that they are not alone. According to the National Alliance on […]

via BlackDoctor: This topic is a very new yet touchy subject for me. I grew up with the mindset that if you played by the rules, checked all the boxes, got the answers right, then you won the game of life. Examples would be plastered on every billboard in my hometown. It was either, you […]

via BlackDoctor: Mental health has been one of the most talked about topics of 2017. Many celebrities like Michelle Williams, Kid Cudi, Jenifer Lewis and more have been vocal about their battle with mental health, giving fans a sense of comfortability that they are not alone. According to the National Alliance on Mental Illness (NAMI), 1 in 5 adults in […]

via BlackDoctor: Work, for many people, causes stress. Whether it is worrying about upcoming deadlines or juggling a busy schedule, the job is stressful to most people. Self care is important to practice at home, but it is even more important to practice it in the office. Stress from work does not need to go […]

via BlackDoctor: Workplace stress is highly personal. Some people thrive in fast-paced jobs (think emergency room nurses, police officers, and air-traffic controllers) where making a mistake can put people’s lives at risk. But just because the rest of us wouldn’t last a day in such high-pressure environments doesn’t mean our jobs are less stressful. Short […]

In this edition of Faith Walking, Erica Campbell recalls being on the “Still Something Better” tour with Bebe & Cece Winans. She says her favorite thing about the tour was being able to get advice from Cece about balancing her career with her family and personal life. Cece said the best way to answer these […]

Jon Feingersh / Getty A healthy working environment makes all the difference in your 9-5. You spend more time at work than at home. Having that one coworker that rubs you the wrong way can make an 8-hour shift seem like an eternity. Here are the types of coworkers we wish we’d never met — […]

The month of May is National Bike Month. National Bike to Work Day takes place on the third Friday in May. A growing number of various bicycle-related events will be held in communities nationwide during National Bike Month which includes National Bike To Work Day. In the United States, from the year 2000 to 2011, […]

National Take Our Daughters and Sons to Work Day is recognized on the fourth Thursday in April each year.  This annual event is an educational program in the United States and Canada where parents take their children to work with them for one day.  It is the successor to Take Our Daughters to Work Day which, […]