What you think you understand about African Americans and mental health may be dead wrong. This might be difficult to accept, particularly because African Americans have taken pride in the myths about our mental health. We believe that mental health is controlled by willpower, faith and even our race. Even experts align with these misguided beliefs, ultimately affecting the way we view mental health in our community and how we take care of ourselves.
Several national studies and leading researchers are now describing African-American mental health as more complex than once considered and, these patterns are critical to not only understanding mental health, but may also be the key to improving our overall well-being.
Looking at the current reports might help to demystify these false beliefs.