Family Health
Today’s youth need age-appropriate HIV prevention education provided by parents, schools, the community, and web-based educational programs. They need to be taught early about HIV prevention in a way that they can understand and use. This includes education about risks and skills to help delay sex and prevent HIV infection. You may ask […]
What are the best vitamins for beautiful skin? You already know that a well-balanced diet is important for good health. Considering that your skin is your body’s largest organ, it makes sense that certain nutrients are essential for preventing and reversing many signs of skin aging, as well as maintaining supple and glowing skin. […]
What is the best breakfast? A healthy breakfast will help keep you properly nourished, and more successful throughout your day. What does your body need the most in the morning What’s the typical breakfast? The average breakfast is usually rich in carbohydrates, and includes a doughnut, a bagel, a muffin, or cereal. CLICK HERE to […]
As Olivia Pope on ABC’s Scandal, Kerry Washington has to find time to exercise and eat right to help keep her lean body in amazing shape. Luckily for us, Kerry has revealed that her secret in achieving and retaining her incredible body is……Pilates! Kerry says that Pilates helps her focus on her health and […]
According to new research, there’s a new weight loss tool in town: Behold the mighty power of your everyday orange! Staying away from sweet treats is a tough thing to do. Luckily, science may have a solution to this: Justsmelling an orange could help your diet along. Researchers at the Society for the Study of […]
Michelle Obama is adding another fun element to her healthy kids campaign that seeks to tackle the issue of childhood obesity. Like her husband, the first lady has turned to hip-hop to demonstrate a point. She is distributing a hip-hop album complete with 10 music videos and 19 tracks to support her “Let’s Move!” nutrition […]
Caring for a family member who has a disability or a chronic illness can be rewarding. But it’s also demanding. One of the keys to being a successful caregiver is to manage stress by seeking support and taking care of yourself. Think about the kinds of caregiving tasks or situations that trigger stress for […]
What are men’s top skin problems and treatments? As tough and rugged as men are sometimes perceived to be, it may come as a surprise that their skin can actually be very sensitive. Harmful chemicals and infections, cuts, scrapes, overexposure to sunlight, sweat, and stress can make male skin react in many less-than-ideal ways. […]
When the temperatures hit 3 digits and you just can’t find a way to beat the heat outside, try these fun, inexpensive tips to keep your cool inside. Here’s to Happy Hydrating All you need is a plastic ice tray or a freezer-safe plastic bottle, one single serving packet of Crystal Light Lemonade or […]
You’ve been telling yourself, I’m going to lose some weight and get healthier this summer! Yes you are. EEW Magazine believes in you, which is why we’re helping you live that commitment by passing along a little advice we picked up from fab Christian media personality, Sherri Shepherd. The co-host of ABC’s “The View” and author of Plan […]
How to read sunscreen labels…it’s a question that not enough people ask, particularly African Americans, who often incorrectly believe that because of darker complexions, they are naturally protected from sun dangers. What are the words you need to focus on when choosing the best sunscreen for yourself and your family? The Food and Drug Administration […]
Always one to sport her toned triceps on the red carpet, actress Regina King is no gym rat. Workouts have to be fun for the Southland star. Before she was chasing down bad guys on TNT’s cop drama “Southland,” Regina King tickled our funny bones in the movies “Jerry Maguire” and “Miss Congeniality 2.” Lean […]