Family Health

via BlackDoctor: You may be all too aware of that feeling after a weekend, week, or maybe a whole season of full-on gluttony, when you want to do anything possible to cleanse your body of every unhealthy thing you put it through. So you look for the perfect cleanse or detox, to get back on […]

Family Health

via BlackDoctor: You may be all too aware of that feeling after a weekend, week, or maybe a whole season of full-on gluttony, when you want to do anything possible to cleanse your body of every unhealthy thing you put it through. So you look for the perfect cleanse or detox, to get back on […]

Family Health

Refresh and detox for the energy you need to enjoy the dog days of summer (not to mention, to keep that waistline in check). Here are five summer smoothies to have you feeling refreshed, refueled and light. Pineapple Arugula Cilantro Green Smoothie Ingredients ½ cup packed cilantro, woody end of stems removed (you can leave […]

An overhaul on clutter and dust that has collected within your personal space over the months is needed. You’re going to put in work to get your space in order, but don’t stop your spring cleaning once your closets are cleared. Your body needs a cleansing of the garbage foods and substances that you’ve packed […]

Women's Health

Spring is finally here and not only are you probably starting to do spring cleaning around your house, you should clean up your beauty regimen as well! Find out how I transition from winter to spring for skin that’s beautiful year round! Purge Every beauty lover has an arsenal of products! Spring cleaning is the […]

Family Health

Anytime is a great time to detox. It’s not just for post-holiday binge relief. Experts believe that trying to eat as cleanly as possible –…

Family Health

Ah…summer. Warmer weather, relaxing at the beach…why not make the most of one of the best seasons by giving your entire body a boost with…

RADIO ONE EXCLUSIVE

A toxic body makes you feel fatigued, constipated and less vibrant. Another surprising symptom of a toxic body is pain: headaches, knee pain and back…

RADIO ONE EXCLUSIVE

You keep hearing the word “detox,” especially as the weather gets warmer and you’re more aware of those pounds you want to lose. But, do…

Are you tired, bloated, or overweight? You might need to detox. Health expert Robin Anthony joins “The Yolanda Adams Morning Show” to share the many…

Feature

Spring isn’t the only time for cleaning and sprucing up your home. You’ve no doubt heard of Spring Cleaning. As much as you dread it, when it’s finally done your house is fresh, clean, and rid of the musty, dusty, closed-up winter. Now, introduce yourself to Fall Cleaning. Like its spring counterpart, it readies you […]