via GetUp Mornings: It’s time for Healthy Ever After! Today on “Get Up! Mornings with Erica Campbell“, Dr. Ian Smith is joining the team to talk about falling into fitness as well as his new book. A lot of people are on their fitness during the summer and sometimes when fall and the other season come […]
via getupmorninigs: Dr. Ian Smith is a New York Times best-selling author and TV personality. He has authored fourteen books and served two terms on President Obama‘s council for fitness, sports and nutrition. At the start of a new year, dieting and working out is often the focus for many. But Dr. Ian Smith explains why weight […]
getty images: Dr. Ian Smith is a best-selling author, TV personality and creator of the 50 Million Pound Challenge and the Makeover Mile. He has helped millions of people get healthy and lose weight. First, he breaks down the important statistics about obesity in America: 36% of US adults are obese, but 48% of African […]
The word “detox” is used in countless marketing claims for diets to promote healthy eating and weight loss. Does the word “detox” have a specific nutritional meaning in a medical or clinical setting? Detoxification in a medical sense means the removal of toxins that accumulate in the body. The great detoxifiers in the body are […]
Losing weight doesn’t have to leave a bad taste in your mouth. A new cookbook by best-selling authorDr. Ian Smith hopes to provide healthy, flavorful meals that anyone can enjoy. “The Shred Diet Cookbook” is Dr. Ian’s first ever cookbook. It includes recipes for cheeseburgers, meal-replacing smoothies, even sweet barbecue steaks! Dr. Ian even has […]
New York Times bestselling author Dr. Ian Smith joined Roland Martin on NewsOne Now to talk about his new The Shred Diet Cookbook and the five things you must…
For years people have been trying to lose weight fast, but Dr. Ian Smith came up with a solution on how to do it the…
Dr. Ian K. Smith is one of America’s leading authorities on weight loss, and he’s back with a new program. His latest book, SHRED: The Revolutionary Diet is described as “the answer to every dieter’s biggest dilemmas: How to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else […]
Many new year’s resolutions are to stick to a diet in hopes of losing weight. Dr. Ian Smith joins A.V. & Marcus in-studio to discuss…
Anyone who has shed a significant amount of weight knows that the worst part of taking it off is the dreaded plateau. It’s that place where after dropping pounds like unwanted suitors, you suddenly can’t shake them off. It’s where it is easy to get discouraged and give up and begin that long, slow […]
Dr. Ian Smith is sharing his revolutionary Shred Diet with the masses in hopes of helping people experience pre-holiday weight loss. The Shred Diet was…
Dr Ian Smith was in studio with Yolanda and the Morning Show Team taking about the importance of weight-loss. Dr Ian was sharing on how some of his friends would ask about weight loss tips.. and his friends loved the results after the advice that Dr Ian gave them..Now he has a brand new book […]
