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African grandmother, mother and daughter preparing food

Food For The Soul Recipe: “Grilled Chicken Quesadillas”

INGREDIENTS 1 red onion, sliced ⅓ cup white vinegar 1 Tbsp sugar 1 lb boneless, skinless chicken breast, pounded into…
Food For The Soul: “Shrimp Saganaki”

    INGREDIENTS 12 jumbo shrimp (6-8 per pound), peeled and deveined, tails left on (see Ingredient Note) 2 tablespoons…
Food For The Soul Recipe: “Pork Chops With…

  INGREDIENTS 3 navel oranges 1 teaspoon lemon juice 1/2 teaspoon sugar 1/2 teaspoon cornstarch 1/2 teaspoon salt, divided 4…
Beautiful woman cooking in the kitchen
Food For The Soul Recipe: “Barbecued Chicken Burritos”

    Ingredients 1 2-pound roasted chicken, skin discarded, meat removed from bones and shredded (4 cups) 1/2 cup prepared…
Hispanic couple preparing food
Food For The Soul Recipe- “Chicken-And-Pineapple Kebabs”

A Caribbean-inspired marinade for these chicken-and-pineapple kebabs is flavored with pineapple juice, soy sauce, plenty of spices and spiked with…
African American family in the kitchen.
Food For The Soul Recipe: “20-Minute Skillet Salmon”

INGREDIENTS 4 salmon filets (1 lb.) 1 cup fat-free milk 1/2 cup (1/2 of 8-oz. tub) PHILADELPHIA 1/3 Less Fat…
Mother and Daughter Sitting Side by Side at Breakfast
Food For The Soul-Honey-Mustard Turkey Cutlets & Potatoes

  Potatoes, leeks and turkey burst with intense flavor when roasted with honey, mustard and curry. Serve with: Steamed snow…
mom cooking dinner
Food For The Soul Recipe: “Lasagna Rolls”

INGREDIENTS 12 whole-wheat lasagna noodle 1 Tbsp extra virgin olive oil 3 clove garlic, minced 14 oz extra-firm water-packed tofu,…
Interracial Couple In The Kitchen
Food For The Soul Recipe: “Vegetable Lasagna”

INGREDIENTS 2 can (10 3/4 ounces each) Campbell’s® Condensed Cream of Broccoli Soup (Regular or 98% Fat Free) 1 ½ cup…
Mom cooking with family
Food For The Soul Recipe: “Beef Roast And…

  INGREDIENTS 1 beef eye round roast (about 3 pounds) 1/2 teaspoon ground black pepper 2 tablespoon vegetable oil 1…
Food For The Soul Recipe: “NOODLES ROMANOFF”

  Creamy and comforting, this easy No Yolks noodle Romanoff is sure to please the whole family. INGREDIENTS 12 oz…
Food For The Soul Recipe-“Wasabi Salmon Burgers”

  Bring out the flavors of salmon with a Japanese-inspired infusion of ginger, sesame oil and wasabi. If you serve…
Mother, Daughter, and Grandmother Celebrating Mother's Day
Food For The Soul Recipe: “Shrimp And Broccoli”

  INGREDIENTS 1 tablespoon olive vegetable oil 2 cup broccoli florets 1/4 teaspoon garlic powder 2 small cloves garlic ,…
Food For The Soul Recipe: “Spiced-Rubbed Chicken With…

INGREDIENTS 2 tablespoons extra-virgin olive oil 1 garlic clove, minced 1 teaspoon finely grated lemon zest 1 tablespoon fresh lemon…
Food For The Soul Recipe-Shrimp Quesadillas Grande

  Take ordinary quesadillas to the next, delicious level by adding shrimp, black beans and a spicy salsa verde. Ingredients…
Hispanic couple preparing food
Food For The Soul Recipe: The Modern Ceasar…

Ingredients For the salsa verde combine the following: 1/3 cup chopped parsley 2 cloves garlic, chopped 1 lemon juiced 1…
Food For The Soul Recipe: Crab Cakes And…

INGREDIENTS ¾ cup mayonnaise 1 tsp curry paste or powder 2 Tbsp crème fraîche 2 Tbsp fresh lemon juice 1…
Food For The Soul Recipe: “Grilled Steak Tacos…

INGREDIENTS 3 jalapeños Extra-virgin olive oil 1 large onion – half cut into 1/2-inch dice, half sliced 1/4 inch thick…
Hispanic couple preparing food
Food For The Soul Recipe: “Vegetable Lasagna”

  Vegetable Lasagna Ingredients: 2 can (10 3/4 ounces each) Campbell’s® Condensed Cream of Broccoli Soup (Regular or 98% Fat…
Father and daughter cooking greens
Food For The Soul Recipe: “Linguine With Creamy…

  You can really taste the garlic and Parmesan cheese flavors in this creamy, quick-cooking pasta dish because the sauce…
Father and son together at the park.
Food For The Soul Recipe: “Lightened Up Beef…

  INGREDIENTS 1 pound boneless beef sirloin steak , 3/4-inch thick vegetable cooking spray 2 cup broccoli florets 2 cup…
Food For The Soul Recipe-“Spaghettini with Bacon and…

This is a really quick and easy recipe that the entire family will enjoy: Spaghettini with Bacon and Basil Ingredients:…
“Food For The Soul” Recipe- “Salmon Fillets with…

How about a great fish dinner? Salmon fillets are served with a sweet and savory sauce featuring balsamic vinegar, brown…
Food For The Soul Recipe: “Crisp Mashed Potato…

Ingredients 2 1/2 cups leftover mashed potatoes (I use twice baked-recipe follows) 1 1/2 cup shredded leftover fish (easier to…
Food For The Soul Recipe: Vegetarian Chili Recipe

INGREDIENTS 1 ¾ cup Swanson® Vegetable Broth(Regular or Certified Organic)1 Tbsp chili powder½ tsp dried thyme leaves, crushed⅛ tsp ground black…
Food For The Soul: “Five-Spice Turkey And Lettuce…

INGREDIENTS 1/2 cup water 1/2 cup instant brown rice 2 teaspoon sesame oil 1 pound 93%-lean ground turkey 1 tablespoon…
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