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via BlackDoctor: Making lifestyle changes isn’t always the easiest, especially when it comes to eating habits. To make this change…
via BlackDoctor: We’ve all heard the saying, “breakfast is the most important meal of the day,” and for good reason.…
They say breakfast is the most important meal of the day. But when it comes to performance at school, dieticians…
“Lose some weight,” “Don’t eat fat,” “Reduce sodium,” “Stay away from sugar,” “Eat smaller portions.” Sound familiar? Good advice, certainly,…
First Lady Michelle Obama was joined by local DC students for this year’s Fall White House Kitchen Garden Harvest. Following…
FACT: According to a recent analysis of U.S. grocery buys, processed foods now make up more than 60 percent of…
It’s no wonder people started calling breakfast the “most important meal of the day” because it sets the precedent for…
Let’s face it, we all eat fast food every now and then. The key is making the right choice…
Celebrity Chef Gerry Garvin, simply known as G. Garvin, is one of America’s busiest culinary giants. His clients have included…
If you’re not a fan of sushi, or just want to try it in a totally different way, go for…
Opting for grilled chicken or seafood this summer may save a woman’s life. According to the result of a 20-year…
Who doesn’t want pretty skin??? Let’s “face” it: Warmer weather puts the health of your skin on display. And with…
According to the CDC, vitamins are defined as “any of a group of organic compounds that are essential for normal…
The Yolanda Adams Morning Show guests Pastors Rudy and Juanita Rasmus compare prayer to food: it’s only through chewing quality food that…
What does your body really need? Yolanda Adams, and her special guest, Dr. Shel Lalji break down the surprising truth about nutrition and…
With school-based health and wellness programs like “Let’s Move” and “Fuel Up to Play 60″ becoming popular, kids across the…
For anyone who enjoys food and cooking, summer offers the finest ingredients—fresh local fruits and vegetables from the garden, farmers’…
Schools nationwide are working to revise menus to meet new federal nutrition requirements that mandate fewer calories, more whole grains,…
Fab Christian wife and mom Tia Mowry, who always shares great advice to help improve the lives of other…
JETMag teamed up with celebrity trainer Scott Parker to help our JET setters get in shape. This week they deliver…
As preparations ensue for this year’s day of football, feasting and fellowship, the diets and healthy eating habits of millions…
The Diocese of Cleveland and Nutrition Services will provide free lunches this summer for children in need through the Summer…
Kid lunch ideas seem easier and more exciting during the first few weeks of school but it doesn’t take long…
For many parents, raising children who are conscious about choosing healthy food is a lifelong mission. To speed this process…
At some point in your life you’ve probably heard the saying, “An apple a day keeps the doctor away”. Although…
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