The Clinic’s first market opened in 2008 at the main campus. Three weeks ago, it launched its second at the Solon Family Health Center on Bainbridge Road. And, if it gets approval from the Mayfield Heights City Council, a third market will open at Hillcrest Hospital next month. The expansion is all part of […]
Via: NIM.NIH.Gov If you frequent your local grocer, you may have encountered this dilemma while in the produce section–whether or not to buy organic. New research has found that there is no strong evidence that organic products have nutritional health benefits. The few studies that were conducted were short term and showed to have limitations. […]
Via: NIM.NIH.Gov If you frequent your local grocer, you may have encountered this dilemma while in the produce section–whether or not to buy organic. New research has found that there is no strong evidence that organic products have nutritional health benefits. The few studies that were conducted were short term and showed to have limitations. […]
It is never too early or too late to address the health of your family. Here are a few ideas for showing your children how to live a healthy life.
School meals matter. Just ask any teacher or parent and they’ll tell you that children who lack proper nutrition have trouble focusing in school.
VIA: FITNESS.COM Building good exercising habits can be a bit of a lifestyle change, but with these exercises it is plain to see that anybody can do them. You have no excuses to not create a more healthy lifestyle through exercise because you should not have to leave your house to do this. These […]
Studies have shown that the lack of certain vitamins and minerals can you put you at risk for depression. Check out some healthy recipes that will make sure that you have all of the vitamins that you need.
Eating a diet high in vegetables, fish, fruit, nuts and poultry, and low in red meat and butter may reduce the risk of Alzheimer’s disease. Read the findings of this report here.
Many times when eating out or even at home we are not being careful about our food decisions. Women's Health.Gov has put together a list of small things that we can do to make our eating habits healthier.
With sirloin strips, mixed baby greens and shreds of fresh Parmesan cheese, this yummy Caesar salad 100% satisfies. This quick and easy treat can be ready in 30 minutes and only contains 396 calories.
With sirloin strips, mixed baby greens and shreds of fresh Parmesan cheese, this yummy Caesar salad 100% satisfies. This quick and easy treat can be ready in 30 minutes and only contains 396 calories.
