via BlackDoctor: Winter is the perfect time to snuggle up to a cup of tea. Not just any tea, a delicious healthy winter tea. What makes a winter tea healthy, you ask? A tea that is full of germ-fighting power and tastes like a snow daydream. It’s a tea that can do a lot more […]
via BlackDoctor: Here are 8 tips to start making better choices to achieve your fitness and wellness goals now! 1. Create a Routine Create a simple day-to-day schedule that will allow you to eat whole home-cooked meals, hydrate, and exercise. Be sure to include a solid morning routine that may include meditation or gratitude practices. […]
via Wkyc: The snow is kinda here and right now we focus on your safety…and with that being said e-scooters may not be the best way to get around. This is the first winter in Cleveland for Bird, Spin, Lime, and VeoRide – the four companies that received permits to operate in the city. CLICK […]
via CNN: Freezing. Frigid. Frosty. That’s what you can expect this winter if you’re in the United States, according to the Farmers’ Almanac. “[T]his winter will be filled with so many ups and downs on the thermometer, it may remind you of a ‘Polar Coaster,'” its website says. CLICK HERE to read story
via news5: The arctic blast has arrived in Northeast Ohio, and it has brought bone-chilling cold temperatures, school closings, business closings and suspended garbage pickup for parts of the region. Here’s everything you need to know for the day ahead. Forecast Lake effect snow is possible with near-record, dangerous cold. The HIGH Wednesday is minus […]
via BlackDoctor: Winter is one of the most amazing, coldest, and sickening times of the year. Sounds pretty negative but it’s true. Men, women, and children wrap themselves in hats, scarves, gloves, coats, long johns, leg warmers and use enough tissue to last a lifetime. Ok! Enough with the dramatic description. Although each season presents […]
via BlackDoctor: Winter is one of the most amazing, coldest, and sickening times of the year. Sounds pretty negative but it’s true. Men, women, and children wrap themselves in hats, scarves, gloves, coats, long johns, leg warmers and use enough tissue to last a lifetime. Ok! Enough with the dramatic description. Although each season presents […]
via News5: A group in Tuscarawas County is helping keep people warm, one scarf at a time. In 2016, Toni Kaltenbaugh saw a video on Facebook about a group of women putting scarfs up in a park in Oklahoma. She shared the video and asked if anyone was interested in helping her. At that moment in […]
via TheBelleReport: When winter approaches, it brings a number of distractions and factors that tend to keep people from getting outside and staying active. From holiday parties and vacations to bad weather, it’s important to keep health and exercise top of mind throughout the busy season. This is especially important for your furry friends since […]
via Cleveland19: Weather Scenario: An upper level low will move over the lower Great Lakes through Thursday night before moving off the Mid-Atlantic coast on Friday. High pressure will return to the Great Lakes region this weekend. Lousy low pressure will pass just to our south on Sunday. Thankfully, it will miss us. Morning Commuter […]
via BlackDoctor: Depending on the climate that you live in, the winter season can be relentless on your skin. Skin that was once soft, smooth and moisturized is soon dry, rough and cracked. This uncomfortable dryness is commonly experienced on the face, hands, and feet. In some cases when the skin becomes too dry, it […]
via Cleveland19: Children in Northeast Ohio are getting days off from school because of cold weather and snow. Child psychologist at the University Hospitals Rainbow Babies and Children’s Hospital Carolyn Ievers-Landis, Ph.D. said it is important to keep your kids busy with activities during the day. Ievers-Landis said being outside even for small periods of time can help […]
