via BlackDoctor: It’s that time for you to kinda watch what you eat..The Holidays are here and lots of food will have you to eat more and sweat less. Here some tips: 1. Get a Plan and Stick With It The best way to be prepared is to have a list and a plan. When […]

via Joy105/by Raquel Jayson: We all had a great Christmas with family and friends…Now what to do with the Christmas Leftovers!! Friends at recently shared information on how you can get creative in serving the food. CLICK HERE to read story   leftover Christmas turkey story on Joy105

via BlackDoctor: If you have diabetes this holiday season you got to moderate what you eat. NOT ALL SWEETS!! Having diabetes doesn’t mean you have to deprive yourself of taste and flavor. There are plenty of sweet foods out there that don’t actually have sugar in them. These are foods made with low or zero-calorie […]

via BlackDoctor: During this period as we celebrate the holidays…Some people are grieving a loved one during the holidays. There are small but mighty ways you can show support for those who are dealing with loss and grief. Here are 6 ways to show you care this holiday season: CLICK HERE to read story

via News5: The Black Shield Police Association has teamed up with The Vanguards of Cleveland to spread Holiday Cheer to some families in Greater Cleveland. The organization’s partnership has helped families with the holidays for the last three years. Families will be handed their gifts December 20. The Black Shield Police Association and The Vanguards […]

via eurweb; Oprah’s Favorite Things” 2017 has arrived and does not disappoint. With 102 hot ticket items chosen by Oprah Winfrey and her staff as this season’s must-haves, it’s the longest list she’s ever delivered. Items include everything from BeatsX earphones, to Butter London nail polish, to a platter of food from Katz’s Delicatessen in […]

The holidays don’t feel joyful for everyone, especially for those mourning the loss of loved ones. Yet, God’s word brings peace, hope and comfort to the broken. The Christmas season marks a time of celebrating the birth of our Lord and Savior, Jesus Christ. While that makes our heart rejoice, for some, their heart aches […]

A favorite of young and old alike, National Hard Candy Day is observed annually on December 19. Most hard candies are 100% sugar with flavoring and colors added. To achieve a hard candy, confectioners boil a sugar syrup to 320 degrees Fahrenheit. Once the temperature is reached, the hot, pliable sugar is poured into molds or rolled […]

Believe it or not, people all over the world celebrate the holidays by gaining weight. In fact, the “average American” gains a minimum of five pounds between Thanksgiving and New Year’s Day. Meanwhile, new research led by Cornell’s Food and Brand Lab, found that of their nearly 3,000 participants in the United States, Germany, and […]

Your holidays could go to the dogs if you aren’t careful with your pets. Cookie dough, raisins, grapes, macadamia nuts and coffee are all on the naughty list when it comes to pets this holiday season and all year round. “Over 60 percent of the emergencies veterinarians see over the holidays are a direct result […]

If you were shopping at the Giant Eagle on West 117th Street in Cleveland on Monday evening, you might have noticed some familiar faces at the check-out line. Cavaliers stars Richard Jefferson and Channing Frye donned some aprons and hit the registers to help cashiers ring up and bag customers’ groceries. The best part? At […]

  Kim Burrell opens up about the holidays after losing her mother three years ago. Gospel powerhouse Kim Burrell’s mother was born on November 24, which lands on Thanksgiving Day tomorrow, and died around this time three years ago. During a candid conversation, the ‘I See A Victory’ singer revealed the holidays bring a bitter/ […]