tips

14 Ways To Boost Your Energy You shouldn’t be feeling exhausted every day. The truth is that our habits and and environment zap our energy and leave us feeling tired on a daily basis. Here’s some ways you can increase your energy levels. 1. Exercise Working out at least 30 minutes every day can help […]

Job interviews are nerve-racking and an interview that goes badly can turn even the most confident person into a sobbing mess. Hopefully, these 16 tips will help put your mind at ease, and make your next job interview bearable, perhaps maybe even an enjoyable experience! read full story article courtesy of HelloBeautiful.com

As the holidays approach, we all continue to be challenged by people (friends and family) that are difficult to deal with.  Additionally, the comments on my previous posts such as 7 Tips To Get Along With Your Mother-In-Law which were interpreted as “Kiss Ass tips” needs to be revisited. Instead of devising elaborate avoidance schemes […]

As the holidays approach, we all continue to be challenged by people (friends and family) that are difficult to deal with.  Additionally, the comments on my previous posts such as 7 Tips To Get Along With Your Mother-In-Law which were interpreted as “Kiss Ass tips” needs to be revisited. Instead of devising elaborate avoidance schemes […]

recognition of October’s National Dental Hygiene Month, award-winning New York celebrity dentist Dr. Catrise Austin reveals the secrets to achieving and maintaining a clean, healthy, picture perfect smile with her book, “5 Steps to the Hollywood A-List Smile: How the Stars Get That Perfect Smile – And How You Can Too!” read full story article […]

recognition of October’s National Dental Hygiene Month, award-winning New York celebrity dentist Dr. Catrise Austin reveals the secrets to achieving and maintaining a clean, healthy, picture perfect smile with her book, “5 Steps to the Hollywood A-List Smile: How the Stars Get That Perfect Smile – And How You Can Too!” read full story article […]

VIA: WEBMD.COM. PHOTO VIA: TOPNEWS.NI   Diet, sleep, fitness, and more — how to strengthen and protect your heart right now   How do you get a healthier heart, right now? The answer sounds too good to be true: “By simply leading a healthier life,” according to Nieca Goldberg, MD, medical director of New York […]

VIA: MENSFITNESS.COM   Pick Up the Pace Six expert tips for getting the most of every running experience Tip 1: GO OFF-ROAD “Running on trails never gets boring,” says Dave Watt, executive director of the American Running association. His advice: Be sure to wear a shoe that has more grip or traction, and stick with […]