News One Exclusives

Now that summer is in full swing and temperatures are reaching above 90 degrees in many parts of the country, it’s important to make sure…

National

    It’s not easy being a public official. And it certainly hasn’t been easy for Baltimore mayor, Stephanie Rawlings-Blake. Ever since the Baltimore uprising, Rawlings-Blake has faced the not so unique challenge of trying to be both on the side of the Black community, as well as being seen as trustworthy by the police, and […]

- Discussion

Summer has officially graced us with her long-awaited presence, a season that means longer days of fun at amusement parks, days at the beach, and swimming pools for…

Family Health

By Marcia Simmons Hydration is about more than keeping thirst at bay—it has a serious effect on how you look and feel. Here are 10 problems you might be able to solve by drinking more water. 1. Bad mood Scientists have found that mild dehydration is a mood killer. According to studies conducted by University […]

Family Health

Ever wonder if there is a limit to how much water you should intake daily? I mean yes, it is the natural wonder of the world that keeps on giving when it comes to beauty and health, but let’s weed out the facts from fiction now! I spoke with Washington-based esthetician Cassandra Lanning to learn […]

Family Health

H2O is probably one of the best liquids you can replenish your body with. Eight 8-ounce glasses is the daily recommendation, but do some people require more or less “Water is an essential nutrient for life. Despite numerous studies, there hasn’t been a consensus of the exact amount of water a person should consume,” says […]

Family Health

H2O is probably one of the best liquids you can replenish your body with. Eight 8-ounce glasses is the daily recommendation, but do some people require more or less? “Water is an essential nutrient for life. Despite numerous studies, there hasn’t been a consensus of the exact amount of water a person should consume,” says […]

- Local News

Several Northeast Ohio communities are asked to conserve water due to problems drawing supplies from icy Lake Erie. Aqua Ohio asks their customers in Ashtabula County to voluntarily reduce water usage until further notice. A news release from Aqau Ohio specified the following communities: Ashtabula city, Ashtabula township, Jefferson, North Kingsville, Kingsville and Sheffield. Aqua […]

Family Health

  Our bodies can burn calories in several ways. There are several theories out there that say you should drink warm water instead of cold water to help burn calories. Other theories say the opposite. There are even some theories that say some should drink cold water in the morning and warm in the evening […]

- CLE

  The Cleveland Water Department is sending water to Toledo residents who can’t drink their own due to toxins in it. The Ohio Department of Natural Resources sent a truck with four 1,000-gallon water tanks to Northeast Ohio to fill up at the Crown Water Filtration Plant in Westlake Sunday. They’ll then head to Toledo. […]

National

Michelle Obama is expanding her push for America to drink more water, as the White House claims partial responsibility for helping to boost nearly $1 million in bottled water sales among consumers since the national “Drink Up” campaign launched in September. The 3 percent increase in retail sales of bottled water was reported in a […]

Family Health

Anytime is a great time to detox. It’s not just for post-holiday binge relief. Experts believe that trying to eat as cleanly as possible –…