Yolanda Adams explains what it means to be truly, clinically depressed, and why we have to take it seriously when our…
Yolanda Adams explains why it is necessary for us to take control over our bodies and treat them healthily and wholesomely.…
We hear it all the time: it’s important to lead a healthy lifestyle. But how exactly do you take the…
The facts are indisputable: African Americans and Latino Americans who are at high risk for heart disease are less likely…
Vanessa Williams has accomplished a lot in her three-decade career. The former Miss America released 8 CD’s, including one that…
Gaining weight is probably a rare consideration for most, but there are people out there who struggle with their weight…
At 6’6″ and a solid 255 pounds, actor, director, producer and multimedia mogul Tyler Perry became a household name…
What are the best vitamins for beautiful skin? You already know that a well-balanced diet is important for good…
What are strength moves that you can do to help burn fat? Strength is the foundation of nearly all physique…
Want to lose weight? Trying to burn fat? Then you need to diet and you need to exercise, right?…
The movie and television actress Vanessa Bell Calloway, who is best known for her roles in What’s Love Got…
Twinkies…the nutritional facts, as compared with other sweet snacks, may surprise you. Twinkies, the ever-popular snack cake, is about to…
You’ve been telling yourself, I’m going to lose some weight and get healthier this summer! Yes you are. EEW Magazine believes in…
How to read sunscreen labels…it’s a question that not enough people ask, particularly African Americans, who often incorrectly believe that…
What is Graves’ disease? Hip-hop star Missy Elliott disclosed a few years ago that she has Graves disease, an incurable…
Music icon and actress Janet Jackson is known for her catchy songs, beautiful voice and incredible dance moves. While…
Increase the incline on your treadmill, or conquer a more challenging walking path. You’ll not only firm up your…
You’re packed and ready to go! But…do you know how to stay healthy while traveling, so you can make the very…
What are some great calorie-free, and guilt-free, reward ideas for a job well done? Whether it’s a job well done, a…
What causes belly fat? Maybe you’re one of the lucky ones. You don’t have to watch your weight, you eat…
What are the best weight loss plans? Let’s see…just some of today’s most popular diet plans include Weight Watchers,…
In the wake of crises like the tornado that struck Oklahoma, the Boston Marathon bombing and the tropical storm,…
Soul singer Vivian Green faced every parent’s worst nightmare: her newborn son, Jordan, was not expected to live due to…
As parents age, roles become reversed as their adult children become the caregivers. Sometimes, it’s just providing a quick ride…
Looking for some great spring exercise ideas? With the coming of spring, some of us feel the itch to…
There’s something very important that most African Americans don’t know about when it comes to understanding how to protect your…
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