via BlackDoctor: We know breakfast as the most important meal of the day, and it truly is. But let’s break it down a bit more. BREAK-FAST. When we are sleeping our bodies are fasting so when we wake up we shouldn’t necessarily be eating a huge meal. We should be eating foods that are beneficial […]
via getupmornings: When it comes to supporting the youth, it takes a village. After the story of a St. Louis woman who makes 100 lunches for children in her local community every day made headlines, several donors have stepped up to contribute to her initiative, St. Louis Public Radio reported. Champale Anderson—a mother of six—has been providing […]
via BlackDoctor: We’ve all heard the saying, “breakfast is the most important meal of the day,” and for good reason. Eating a nutritious breakfast in the morning jump starts your metabolism helping you burn more calories during the day. It also helps with mental clarity, gives you fiber and calcium, and helps you perform better. […]
via BlackDoctor: We’ve all heard the saying, “breakfast is the most important meal of the day,” and for good reason. Eating a nutritious breakfast in the morning jump starts your metabolism helping you burn more calories during the day. It also helps with mental clarity, gives you fiber and calcium, and helps you perform better. […]
via nationaldaycalender: Get your bowl and your spoon ready for March 7 is National Cereal Day. Since the end of the 19th century, cereal has become America’s most popular breakfast food. Do you remember mornings eating a bowl of cereal, reading the back of the box and trying to find the toy inside the box? Now, not […]
via BlackDoctor: Change is tough for most of us—even changes we want and need to make. That’s because we’re creatures of habit. Some are good such as always eating breakfast. On the other hand, always cleaning your plate is not so good. When it comes to eating many of our habits were established during […]
That morning cup of coffee may not be doing your waistline any favors if you like added flavors, sugar, and cream or milk. Instead, try one of these five breakfast smoothies to jumpstart your day and help melt unsightly belly fat. Chocolate-Covered Almond Smoothie Benefit: For only 450 calories, you’ll get a healthy dose of protein […]
GETTY IMAGES: GRAMMY® Award-winning singer Tasha Cobbs will headline the Congressional Black Caucus Foundation, Incorporated (CBCF) Annual Prayer Breakfast during the CBCF’s 46th Annual Legislative Conference (ALC). International faith leader and senior pastor Rev. Dr. Cynthia L. Hale, of the Ray ofHope Christian Church in Decatur, Ga., will deliver the keynote message. The breakfast is scheduled […]
How do you like your eggs in the morning? Poached, fried, baked and boiled, according to #CNNFood’s latest challenge. We asked you to show us the food that gets you fueled up for the day ahead. The result? A dazzling array of dishes that will make you want to ditch that muesli and reach for […]
McDonald’s started testing all-day breakfast in a few places in March. To go nationwide, more than 14,300 restaurants in the U.S. needed to install separate griddles and train staff on how to handle breakfast orders simultaneously with lunch and dinner. The roll out is further complicated by the fact that franchisees have been urging the […]
Even if you can’t make it to the 45th Annual Congressional Black Caucus Foundation’s Annual Legislative Conference (aka “Black Caucus” or “CBC”) Sept. 16-20, in Washington, D.C., you can still take part in the experience. NewsOne is livestreaming the Prayer Breakfast on Saturday, September 19, from 7:30 to 10:00 a.m. Stellar Award-winning gospel singer VaShawn Mitchell (“Nobody Greater”) will […]
Oatmeal is a great morning meal option, but can sometimes take too much time if you want home cooked oats every day and not instant. This recipe will assist you in making one big batch of oatmeal on the stove that you can freeze and easily prepare a fiber-filled, 150 calorie breakfast each day during […]
