Getting well and staying well involves more than just treating your illness. Good health also means caring for your whole self. The basics for good physical health are regular exercise, a nutritious diet and getting enough sleep.
Getting well and staying well involves more than just treating your illness. Good health also means caring for your whole self. The basics for good physical health are regular exercise, a nutritious diet and getting enough sleep.
Michelle Obama Throws First Pitch At Orioles Game
Michelle Obama Throws First Pitch At Orioles Game
Summer can be uncomfortable for anyone. But for people with diabetes, the heat and humidity can be particularly hazardous.
Drink beer? Laugh? Nap? Could it be true that these lazy activities could actually help us?
Actor Anthony Anderson talks about Type-2 Diabetes
Actor Anthony Anderson talks about Type-2 Diabetes
Are you concerned about the health of your bones as you age? Maybe the best way to treat those issues is to prevent them.
Are you concerned about the health of your bones as you age? Maybe the best way to treat those issues is to prevent them.
