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Father and son together at the park.
WELLNESS WEDNESDAY: Stair Climb Your Way To A…

I recently had the honor of participating in the Tunnels to Tower Tower Climb at the Freedom Tower in New…

06.01.16
Portrait of a young woman flexing her muscles
WELLNESS WEDNESDAY: Find The Right Fitness Tracker For…

  We all know that we need exercise and that when we workout, it feels great. However, the challenge of being…

05.25.16
Sealed bottle water
WELLNESS WEDNESDAY: Water, Water Everywhere! Drink Yourself Slim

The benefits of drinking plenty of water are endless. It gives you healthy skin and nails, fuels your muscles, helps…

05.25.16
Doctor
WELLNESS WEDNESDAY: Break Out The Jump Ropes: Double…

More and more adult women (and men) are getting back into doing what they used to do as kids: double…

05.25.16
'Sils Maria' Premiere - The 67th Annual Cannes Film Festival
JOE JACKSON HOSPITALIZED

Jackson family patriarch Joe Jackson has reportedly been hospitalized with a high fever following a regular checkup. The 87-year-old talent…

05.19.16
New Edition In Concert
CELEBRITY HEALTH: Ralph Tresvant: The Key To Keeping…

Ralph Tresvant sang and danced into our hearts and one of the lead singers of the legendary super group, New…

05.18.16
Church Supports Faithful Struggling Through Recession
Study: Attending Church Could Help You Live Longer

Going to church could save your life — no, seriously! A new study has found that women who worship more…

05.17.16
Young woman smiling working on a laptop computer
WELLNESS WEDNESDAY: All Dried Out: Natural Remedies For…

Dry eyes are common and can be caused by hormonal changes, aging or other irritants in which we come into…

05.11.16
Black mother and daughter celebrating 4th of July
WELLNESS WEDNESDAY: 5 Ways To Spring Clean Your…

Spring is usually the time of the year in which you look to get a fresh start. There is something…

04.27.16
African male doctor talking to patient
WELLNESS WEDNESDAY: 5 Things Every Black Man Should…

The hip-hop community felt the immediate impact from the passing of A Tribe Called Quest member,Malik “Phife Dawg” Taylor. The…

04.27.16
Doctor
WELLNESS WEDNESDAY: 7 Benefits Of Drinking Hot Water

Many people are realizing the importance of drinking water on a daily basis. Physicians usually recommend that you drink at…

04.27.16
Laughing couple preparing dinner
WELLNESS WEDNESDAY: STDs: A New Reality For Seniors

  I met a gentleman at a social event recently who asked me what I did for a living.  A…

04.20.16
African male doctor talking to patient
WELLNESS WEDNESDAY: 5 Easy Tips For Healthier Lungs

You breathe without thinking, so it’s easy to take your lungs for granted. You depend on your lungs, but do…

04.20.16
Citrus fruits
WELLNESS WEDNESDAY: Eat Vegan (And Eat Good!) On…

Many people are under the assumption that a vegan diet is expensive. Even though some are aware that raw meat…

04.13.16
2011 Winter TCA Tour - Day 1
CELEBRITY HEALTH: Christopher Reid of Kid N’ Play:…

When you hear the name Kid N’ Play, you most likely think about the 1990 film, House Party. That’s right…

04.06.16
Tia and Tamera Launch Milky! at A Pea in the Pod
Tia Mowry Puts Instagram Spotlight On Body Shamer…

Tia Mowry is going beyond highlighting a body shamer to bring notice to a much deeper issue. Upon noticing a…

04.04.16
Little girl eating snack
WELLNESS WEDNESDAY: Make Your Child’s Favorite Snacks Healthier

If you’re on a mission to have a healthier 2016, there’s no reason that goal can’t extend to your entire…

02.17.16
Preacher and Congregation
WELLNESS WEDNESDAY: African-American And Latino Pastors Launch Program…

EEW Magazine Health News The African American community is disproportionately affected by colorectal cancer, with the highest incidence and death…

02.17.16
5 items
An Unnatural Disaster: A Closer Look At Flint’s…
01.23.16
African male doctor talking to patient
WELLNESS WEDNESDAY: 10 Cancer Symptoms Men Ignore

We get it. Most men do not like going to the doctor. The problem is that diseases like cancer happen,…

01.20.16
Our New Fitness Bestie Jeanette Jenkins Shares 5…

Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.

01.28.21
mother cooking with child
#SeasonsEatings: Go Nuts This Holiday With Delicious Fruit…

We’re a week away from Christmas and my gift to you is our family’s deliciously nutty (and healthy!) fruit, nuts…

12.21.15
'Dancing With The Stars' Season 21 - October 5, 2015
Tamar Braxton Says ‘Thank You Jesus’ After Surviving…

GETTY A larger-than-life reality TV star and singer, who has been in a major health crisis, is thank the Good…

12.17.15
Portrait of confident mixed race female surgeon over American flag
WELLNESS WEDNESDAY: How Much Water Should You Really…

When it comes to drinking water, the 8 glasses a day rule is pretty well known and most widely referenced…

12.09.15
Doctor smiling
In Case You Didn’t Know…It’s National Influenza Vaccination…

Flu Vaccination Why should people get vaccinated against the flu? Influenza is a serious disease that can lead to hospitalization…

12.08.15
Doctor
LOCAL NEWS: Northeast Ohio Chipotle Locations Linked To…

Chipotle has confirmed that multiple E. coli cases have been linked to locations in northeast Ohio. The Lyndhurst location in Legacy Village, the…

11.23.15
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