Husband and wife, celebrity chef duo and restaurant owners, Patrick (Pat) and Gina Neely, took the world by storm in 2008 with the debut of the Food Network hit, Down Home with The Neelys. They are also New York Times best-selling cookbook authors. In this interview, Gina Neely reveals her unique weight loss formula, favorite healthy […]
There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. But thankfully, there are three things you can…
TV personality, author and actress La La Anthony is proving that she’s in it for the long haul when it comes to her fitness. Last year, the Think Like A Man, Too co-star turned heads with her curve-defining 20 pound weight loss. These days, Anthony is still wearing the fruits of her hard labor. Inspired by rapper and […]
Yes, the key to successful weight management is exercising. And eating right. And getting in enough water. And enough sleep. Get The Latest From “The…
Making a commitment to shed those unwanted extra pounds can be both intimidating and overwhelming in the same thought, and who could blame you for feeling that way! The machines in the gym sometimes seem complicated to work properly, the sometimes overbearing motivation of personal trainers can be enough to make even the manliest of men […]
“Soul Man” star Niecy Nash lost 20 pounds in only three months! Niecy tried diets before, but she tells “The James Fortune Show” she made the decision to make…
You should already know that using free-weights will beat out using exercise machines, every time. Not only does it work out more muscle groups than…
You keep hearing the word “detox,” especially as the weather gets warmer and you’re more aware of those pounds you want to lose. But, do…
There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. Thankfully, there are a number of things you…
Following Yolanda Adams‘ health and wellness tips, a man lost 165 pounds! Although he lost a lot of weight, he hit a plateau. Listen…
Physical activity is great to get the body moving and to burn calories, but the most important part of any workout routine is the food you eat! Many people work themselves hard in the gym only to discover that the weight just isn’t budging, and that stubborn fat is primarily attributed to the wrong choices […]
Actress, comedian and Oscar winner Mo’Nique has lost over 80 pounds but she’s still a big girl, in her head at least. She’s looking great these days, showing lots of pics of her routine via her Twitter and even impressing Tom Joyner, who says she looked great in person when she sat in with the crew this […]
